This site on October 28 hearing, many women in order to beautifully wear a variety of high-heeled sandals, everyone knows, these beautiful high-heeled shoes may be caused by your foot disease "culprit." A few days ago, Xiangfan City's lower limb orthopedic department admitted a 25-year-old female patient with high hallux valgus due to wearing high heels. Because of severe symptoms, she can only be corrected surgically.

According to Zhang Yunfei, director of the Orthopaedic Department of the Lower Hospital of the City Hospital, hallux valgus is commonly referred to as "ankle crutches" or "big jaws," and is a common clinical disease with a high incidence. Symptoms are the external hallux of the big toe, and the heel of the big toe is retracted, making the forefoot like a triangular "big snakehead."

Director Zhang said that although the disease is also related to heredity, it is mostly found in women who love to wear high heels. Women wearing long-heeled shoes in particular for the past two years, especially the pointed high-heeled shoes, are particularly prone to hallux valgus symptoms. The lighter is that the big toe is deformed, tilted inwards, and the big toe can be severed on the second toe. Such deformation of the foot not only affects the appearance but also causes pain, redness and inflammation due to the friction of the shoes and the shoes. This not only makes the patient unable to participate in activities but also has difficulties in walking and brings a lot of inconvenience to life. In addition, it may cause problems such as collapse of the transverse arch of the patient's foot, flat foot, and bunions.

Director Zhang reminded female friends that in order to avoid the occurrence of hallux valgus, do not wear high heels for a long time, especially pointed high-heeled shoes. When exercising or need to walk long distances, try to use wide, low-heeled shoes at the front. If you wear high heels, you should often use hot water to soak your feet after returning home. You should also do some toe exercise to increase the muscle strength of the foot, for example, you can do more toe grip action.

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    November 13, 2018